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Hazel nuts
Hazel nuts
Great in baking, slices, added to cereals or eaten as a snack. Hazelnuts that have been roasted are much nuttier and crunchier. We assure you that once you start eating, you will be coming back for more. The roasted hazelnut taste is well-liked by many, which is commonly found in drinks, desserts, and chocolate spreads. In this instance, you are eating it naturally with no added preservatives, making it a very healthy option. Try adding our roasted hazelnuts to all types of recipes for an interesting twist!
Product Description
Health Benefits Of Filberts
Protects Your Heart: Hazelnuts is shown to lower LDL “bad” cholesterol which leads to a lower risk of coronary heart disease.
Control Blood Sugar Levels: The high magnesium content in Filberts/Hazelnuts can be helpful in the management of diabetes. A study done shows that higher magnesium intake lowers the risk of type 2 diabetes.
High Antioxidant: Hazelnuts contain high levels of proanthocyanidins (PACs), a protective antioxidant to fight off free radicals. These antioxidants may help to protect against heart disease and premature aging.
You can read an article of the 5 Health Benefits of Hazelnuts here.
Ingredients
Hazelnuts.
Nutritional Information
Serving size: 30g
| Average per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 789 | 2630 |
| Protein (g) | 4.5 | 15 |
| Fat Total (g) | 18.2 | 60.8 |
| – Saturated (g) | 1.4 | 4.5 |
| Carbohydrates (g) | 5 | 16.7 |
| – Sugars (g) | 1.3 | 4.3 |
| Dietary Fibre (g) | 2.9 | 9.7 |
| Sodium (mg) | 1 | 3 |
